Fitness Facilities - Fitness and Wellness - Programs - Division of Recreational Services

Fitness Facilities

Fitness Loft

		Location: Field House, 5th Level Phone: 335-7692 Hours Fees
Cardiovascular Equipment:
Quinton, Life Fitness and Woodway treadmills	Stairmaster Upright bicycles	Stairmaster Crossrobics	Schwinn Airdyne
PrECor EFX	Stairmaster Stairclimbers	Stairmaster Step Mill	Concept II Rowers
Stairmaster Recumbent bicycles
Badger Magnum Strengthening/Conditioning Equipment:
Lat Pulldown	Pec Deck	Tricep Extension	Gravitron Biangular Shoulder Press
Incline Press	Leg Extension	Multi-Hip	Ab Trainer
Vertical BenchPress	Shoulder Press	Bicep	Angle Squat Rack
Leg Press	Leg Curl
Hammer Strength:
Seated Leg Curl	Leg Press	Seated Calf Raise	Iso-Lateral Low Row
Iso-lateral high row	Iso-Lateral Leg Extension	Iso-Lateral Incline	Iso-lateral Behind Neck Press
Pro Power Equipment:
Cable Crossover	Adjustable Incline Bench	Supine Bench Press	Iso-Lateral Low Row
Shoulder Bench Press Combo Bench	Incline Bench Press
Free Weights:
3lbs - 120lbs
Miscellaneous:
Cardio-Theater	Resist-a-ball Demonstrations	Stretching Area with Resist-a-balls & mats

Fitness East

		Location: Halsey Hall, Alley entrance Phone: 335-0525 Hours Fees
Cardiovascular Equipment:
Stairmaster Recumbent Bicycles	Stairmaster Treadmills	Stairmaster Step Mill	Concept II Rowers
Stairmaster Upright Bicycles	Stairmaster Climbers	PreCor Elliptical Crosstrainer
Selectorized Badger/Magnum Weight Equipment:
Gravitron	Multi-Hip	Pec/Rear Delt	Incline Press
Leg Extension	Bicep	Bi-Angular Lat Pulldown	Ab Trainer
Prone Leg Curl	Tricep	Low Row	Roman Chair
Seated Leg Press	Vertical Bench	Bi-angular Shoulder Press	2 Cable Crossover Stations
Free Weights:
3 - 50 lbs.
Miscellaneous:
Stretching Area with Resist-a-balls and mats	Storage cubbies	Cardio-Theater

Fitness West

		Location: Hawkeye Tennis & Recreation Complex Phone: 384-1215 Hours Fees
Cardiovascular Equipment:
Treadmills	Upright Bicycles	Stairclimbers
EFX Cross Trainers	Recumbent Bicycles
Weight Equipment:
Cable Cross Over Machine	Weight Assisted Chin/Dip Machine	2 Elite Power Rack
Free Weights:
2.5 - 45 lbs.
Miscellaneous:
Stretching Area with Resist-a-balls and mats	Storage cubbies	Pull up bands

Recreation Building

		Location: Recreation Building, mezzanine level Phone: 335-9308 Hours Fees
Hammer Strength :
Leg Press	Incline Press	Low Row	Ground Base High Pull
Leg Curl	High Row	Decline Press	Seated Calf Raise
Incline Press	Front Military Press	Bench Press	Seated Dip
Lateral Raise	Leg Extension	Horizontal Calf Raise	Rear Deltoid
Neck Press	Pullover	Bicep Curl	10º Chest
Universal:
Total Hip
Airdyne & Stairmaster:
Bicycles
Free Weights:
3 - 120 lbs.
Miscellaneous:
Storage cubbies

Locker Rooms

Locker rooms with shower facilities are available at all 4 facilities.

Fees

Individuals with disabilities are encouraged to attend all University of Iowa sponsored events. If you are a person with a disability who requires an accommodation in order to participate in these programs, please contact Recreational Services in advance at 319-335-9293.