|
|
|
Cycling
| |
 |
Schedule |
Current Fitness & Wellness Schedule (May 12 - 18) (PDF)
Upcoming Fitness & Wellness Schedule (May 19 - June 8) (PDF)
|
| May 12 - 18 |
|
|
Cycling Studio - Field House |
| Monday |
* |
Class: |
Road Rally |
|
Time: |
12:15 PM |
| |
Instructor: |
Kris
|
* |
Class: |
Tour de Fitness |
|
Time: |
5:30 PM |
| |
Instructor: |
Hanna |
| Tuesday |
* |
Class: |
Training Wheels |
|
Time: |
12:15 PM |
| |
Instructor: |
Susan |
* |
Class: |
Tour de Fitness |
|
Time: |
5:15 PM |
| |
Instructor: |
Brenna |
| |
Special Note: |
The class will begin at 5:30 but the instructor will arrive at 5:15 PM for beginners or new comers. |
| Wednesday |
* |
Class: |
Tour de Fitness |
|
Time: |
12:15 PM |
| |
Instructor: |
Adrienne |
* |
Class: |
Road Rally |
|
Time: |
5:30 PM |
| |
Instructor: |
Becky |
| Thursday |
* |
Class: |
Training Wheels |
|
Time: |
12:15 PM |
| |
Instructor: |
Susan |
* |
Class: |
Super Insanity |
|
Time: |
5:30 PM |
| |
Instructor: |
Hannah |
| Friday |
* |
Class: |
Tour de Fitness |
|
Time: |
12:15 PM |
| |
Instructor: |
Hannah |
|
Class Descriptions |
|
| Road Rally |
Feel your energy surge with this fun, high-powered 45 –minute cycling class including drills, hills and sprints. |
| Super Insanity |
Crazy about cycling? Come on this fun, entertaining 75-minute ride full of hills, drills and thrills! |
| Tour de Fitness |
Feel the thrill of the race in this high-energy cycling class filled with sprints, and hills like the Alps of France. Well, not quite, but you’ll feel like Lance Armstrong after 1-hour at the Tour de Fitness! |
| Training Wheels |
Get off your tricycle and try out a bicycle. Interested in cycling but heard it's "really tough"? Get your fee wet with other newcomers. 45 minutes of cardio biking with an emphasis on form and pace. Guaranteed to turn you into a regular! |
Locations & Class Information |
|
* All cycling classes take place in the Cycling Studio located on the main floor across from the North Gym in the Field House.
* All noon cycling classes are 45 minutes long.
* Bikes can be reserved ahead of time by calling 335-9293 the day of the class. |
Instructors |
|
| Becky Couch |
Brenna Lewis |
Kris Mowatt |
Hannah Sheets |
| Erin Gehlsen |
Romina Mazzoni |
Megan Davis |
|
|
| Classes and instructors are subject to change. Times will remain the same. |
Class Evaluations |
|
| Please click here (opens in new window) |
|
|
|
|
|
|
