Aerobics - Fit and Well - Programs - Division of Recreational Services

The University of Iowa Division of Recreational Services

Shape up will guide you to your fitness goals by focusing on weight loos, exercise adherence and healthy living habits. The program will include weekly goals, exercise and keeping a journal. It is designed to focus on all aspects of fitness to promote healthy weight loss. Shape Up is a program offered by the Division of Recreational Services - Fitness & Wellness.






Session 1: September 12 - October 12
Time:	5:30 - 6:15 p.m.
Days:	Tuesdays & Thursdays
Location:	Halsey Hall - Brown Studio
Cost:	$55 UI Students $75 Faculty/Staff
Class Size:	Class is limited to 12 participants
Registration Deadline:	September 11 - or as soon as class is full Registration takes place in E216 Field House, at Fitness East or the Hawkeye Tennis & Recreation Complex.

Session 2: October 17 - November 16
Time:	5:30 - 6:15 p.m.
Days:	Tuesdays & Thursdays
Location:	Halsey Hall - Brown Studio
Cost:	$55 UI Students $75 Faculty/Staff
Class Size:	Class is limited to 12 participants
Registration Deadline:	October 12 - or as soon as class is full Registration takes place in E216 Field House, at Fitness East or the Hawkeye Tennis & Recreation Complex.

Interested but want to find out more?
Contact Pat for more information, 319-335-9291.

Webmaster | Phone: (319) 335-9293

Individuals with disabilities are encouraged to attend all University of Iowa sponsored events. If you are a person with a disability who requires an accommodation in order to participate in these programs, please contact Recreational Services in advance at 319-335-9293.